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Category: Melbourne Lifestyle

How Sleep Affects Female Athlete Performance

In Melbourne LifestylePosted September 5, 2025

Monash University is launching a groundbreaking project to explore how sleep patterns, circadian rhythms, and menstrual cycles impact performance and recovery in elite female athletes. (more…)

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August edition of THE FENCE magazine available now

In Melbourne LifestylePosted August 15, 2025

This month, THE FENCE shares essential updates for the fencing and gate industry, practical resources, fence and gate products, projects and contractors. (more…)

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Understanding beach safety flags: A vital lesson for everyone

In Melbourne LifestylePosted November 15, 2024

A recent report has highlighted a critical gap in water safety knowledge among Japanese students, revealing that three in five young people lack understanding of essential beach safety flags. (more…)

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Celebrating Melbourne’s Finest: 2024 Melbourne Awards

In Melbourne Lifestyle, Melbourne NewsPosted November 15, 2024

The 2024 Melburnian of the Year has been awarded to Rebecca Scott OAM, co-founder of the social enterprise STREAT. Known for her inspiring leadership, Rebecca has dedicated her work to helping young Melburnians find employment and secure housing while tackling climate-related issues. (more…)

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Australians and New Zealanders lead globe in domestic business travel

In Melbourne LifestylePosted November 15, 2024

Australians and New Zealanders are setting a global benchmark in domestic business travel, with recent data from the Flight Centre Travel Group (FCTG) showing that more than a third of ANZ businesses now send employees on at least one work trip each week. (more…)

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